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Welcome to the Madison Challenge Resource page. This page will offer links to various resources dedicated to helping make your experience with the Madison Challlenge a success.  Please check back often as we will be adding resources that we find would be helpful to our participants.

 

Downloadable forms:

Printable Registration Form
Weekly Scorecard PDF Version
Weekly Scorecard Excel Version (Tallies Points Automatically)
Shoreline Core Stability Program
40 Developmental Assets® for Early Childhood (ages 3 to 5)
40 Developmental Assets® for Children Grades K–3 (ages 5-9)
40 Developmental Assets® for Middle Childhood (ages 8-12)


Downloadable Presentations:

Click the links below to view our presentations


Useful Links:

WebMD, LLC, part of HLTH Corporation, is an American provider of health information services. It is primarily known for its public Internet site, which has information regarding health and health care, including a symptom checklist, pharmacy information, blogs of physicians with specific topics and a place to store personal medical information.

   http://www.webmd.com
Yoga Heals Us... The practice of yoga changes us. When we focus on our breath, we become aware of our breathing patterns and tensions held in the body. As we move and stretch our bodies, tensions release and we feel better. We begin to notice things that we were unaware of before.

  http://www.yogahealsus.com
RealAge, Inc. provides health information to consumers. It was founded by Micheal Roizen, current the chief wellness officer at the Cleveland Clinic. On this website, users typically fill out a questionnaire about their health history, which is then used to generate personalized content. This site will help you determine your body's real age based on your lifestyle.

   http://www.realage.com
MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you:
► Make smart choices from every food group.
► Find your balance between food and physical activity.
► Get the most nutrition out of your calories.
► Stay within your daily calorie needs.


  http://www.mypyramid.gov
Cool Running is a resource for runners and "would be" runners. This site offers nutritional and training tips as well as road race schedules.


   http://www.coolrunning.com
MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient and physical activity information.